There are a number of factors that can affect your health, including diet, exercise habits and whether or not you smoke. The city that you reside in can also have an effect on your health. Below are 10 of the healthiest cities in the world:

Richmond, Virginia

Richmond, Virginia tops the list. Pollution is a concern in many cities, but the air quality in Richmond is great. Richmond is also home to a number of great health care facilities.

 

Orlando, Florida

Orlando is a vacation destination for many people. It is the home of Universal Studios, SeaWorld, Disney World and many other amusement parks. Amusement parks make people happy, and when people are happy, they are usually healthier. Additionally, some of the  most well-respected pediatricians in the nation live in Orlando.

 

Sioux Falls, South Dakota

This city has some of the freshest air in the country. It also has several hospitals, so people can easily get medical assistance when they need it.

 

Spokane, Washington

An active lifestyle is one of the keys to being healthy. It is very easy for people to be active in Spokane. This city has over 4,000 acres of parkland.

 

Anchorage, Arkansas

This city comes in at number five on the list because it has several family physicians. Anchorage also has several hiking trails.

 

Ann Harbor, Michigan

Clean air and excellent hospitals are the reasons that Ann Harbor comes at number six on this list. This city also has a great educational system.

 

Minneapolis, Minnesota

There are several lakes in Minnesota, so it is very easy for people to participate in recreational activities. Minnesota is also home to three of the best hospitals in the country.

 

Augusta, Georgia

Augusta is one of the healthiest cities in the south. It has a Riverwalk, which allows families to get fresh air and exercise. Additionally, Augusta is home to MCG Health. MCG Health is one of the leading children’s hospitals in the United States.


Syracuse, New York

Golisano Children’s Hospital is located in Syracuse. It is also home to Great Lakes State Park, which has cross country ski trails and a golf course.

 

Washington D.C.

Washington D.C. frequently makes the list of healthiest cities. The low smoking rate is one of the many reasons that this city is a very healthy place to live. Additionally, many people in this city walk.

 

The city that you live in is just one of the many factors that can affect your health. If you exercise and eat right, then you can improve your health, regardless of where you live. You may also want to consider taking Nature’s Sunshine fiber supplements.

 

Author Bio:  Hayley is a dietician and health fanatic residing in California. She recommends taking Nature’s Sunshine natural fiber supplements as part of a healthy lifestyle.  Nature’s Sunshine (NATR) is committed to offering the finest-quality herbal supplements and vitamins.